Guide To Keep Seasonal Rhinitis Allergies at Bay

Seasonal rhinitis allergies are the pesky troublemakers that don’t allow you to enjoy the weather. With a stuffy nose and itchy ear, it’s difficult to hear the music the spring brings with non-stop sneezes.

The culprit? Pollen.

The pollens help the ecosystem survive with food production and natural resources but nothing matters when your mouth’s roof itches whenever you’re out. Emerald City picnic seems like a self-harm mission with pollen around.

You can’t control the natural flow of events, but you can keep yourself safe by tracking pollen count in Seattle.

How Do You Know If It Was Hay Fever?

Of course, the symptoms are maddeningly irritating, but how can one be so sure if it’s pollen-induced rhinitis? Here is more to help you with the detection!

Phase 1: Exposure

In the beginning, the allergens like pollen latch onto the inner lining of your nose. You might sense a little bit of ticklish feeling.

It’s the pollen sensitising your nasal passage.

Phase 2: Initial Response

Just like in video games, whenever there’s an intruder, the security system gets activated and releases its soldiers. Your body detects the pollen as a threat and immediately triggers the fight response with antigens called histamines as its protectors. The mechanism relies on the deployment of these sepoys.

Phase 3: Inflammation

Once the white blood cells encounter the intrusion and damage, they rush to the affected area. The cells ensure that the intruders don’t create further harm. Through inflammation, they protect your healthy tissues from infected ones.

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Phase 4: Final Response

As time progresses, you can sense the swelling increasing too. The inflammation of your tissues means more histamines are coming to the battleground, i.e., the affected area.

You should be ready with hot soup and tissues to handle the congestion and runny nose that’s about to follow.

How Do You Handle the Symptoms?

Allergy shots, eye drops, and saline spray have become your best friends. You’re totally miserable during this time of your allergy. Now, your best bet is to reduce the symptoms to handle the inconvenience better.

  • Keep the outdoor clothing away and take a long shower to strip off the pollen from your body.
  • You need to have clean, pollen-free air inside the house and air purifiers are a must.
  • Survey the surroundings for the potential allergen contact and keep a check on the pollen count.
  • Consider wearing masks and wrap-around glasses to keep the pollen away from your skin, eyes, and nose.
  • If you drive a car, it’s best to keep the windows closed and have a pollen filter.

Remember, the minimal the exposure, the easier the symptoms.

Note: Usually, precautions and at-home remedies cure hay fever symptoms. However, you should consult a doctor if your symptoms worsen or the OTC medicines prove unhelpful.

In a Nutshell

An allergy can snatch away your freedom and happiness to roam amid lush green in Seattle. The air quality index will help you check the pollen count in Seattle. By taking precautions and using devices to filter and purify the air around you, you can avoid this health hazard.

Who knew something as trivial as sneezing could cause a ruckus in your life? However, you can keep away the allergies and the symptoms with a bit of precaution and pre-symptom medications!

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