Pawanmuktasana in Yoga: Steps and Benefits of Gas Release Pose

Pawanmuktasana Steps and Benefits

Importance of Pawanmuktasana We all know that how effective Yoga and its Asanas are and just like any other yoga asana, Pawanmuktasana is one of the most effective asanas. The word Pawanmuktasana is a Sanskrit word structured with three different words; Pawan means Air or Wind, Mukt means Release or Free from, and Asana means Pose or … Read more